What is Life Coaching?

Having a life coach is like having a personal trainer for your life! As your coach, I will observe the current state of how you approach challenges, ask you about your goals and come up with a personalized plan to get you to where you want to be.

I use questions, exercises, and my education and experience to see where you might be spending your energy, yet are not getting the results you want.

As a personal trainer is different from a doctor, a life coach is different from a therapist. Coaching focuses on your future and getting you strong enough to get where you want to be!

 

 
 

COACHING CAN HELP YOU IF…

  • you have a dream for “one day” and you are ready to take action now and move toward that dream

  • you know you want a change, but you are not sure which direction to go in

  • you feel like you are working towards your dream, but you don’t seem to be making progress

  • you are doing things that you don’t want to be doing, or your choices are bringing you unhappiness

  • you keep wondering “what is life trying to tell me?” or "why am I in this situation?"

 

Coaching can help you to improve your career, relationships, self-image, weight loss, spirituality, and goal setting!

 

 

PACKAGE PRICING

1 hour session - $150

4 x 1 hour sessions - $475

6 x 1 hour sessions - $650

Schedule a free 20 minute intro call to see if Coaching is right for you!